{"id":2556,"date":"2026-03-17T12:11:33","date_gmt":"2026-03-17T12:11:33","guid":{"rendered":"https:\/\/project-entangled-ph.com\/iteration1\/?page_id=2556"},"modified":"2026-08-12T11:12:11","modified_gmt":"2026-08-12T11:12:11","slug":"episode-4","status":"publish","type":"page","link":"https:\/\/project-entangled-ph.com\/iteration3\/episode-4\/","title":{"rendered":"Episode 4: Safe Open Communication &#038; Community Resources"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2556\" class=\"elementor elementor-2556\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-706482d dotted-background e-flex e-con-boxed e-con e-parent\" data-id=\"706482d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9ed0a71 e-con-full e-flex e-con 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class=\"elementor-sub-item\" tabindex=\"-1\">Resources<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3574\"><a href=\"https:\/\/project-entangled-ph.com\/iteration3\/comic-series\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Comic Series<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3573\"><a href=\"https:\/\/project-entangled-ph.com\/iteration3\/articles\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Articles<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-32\"><a href=\"https:\/\/project-entangled-ph.com\/iteration3\/about-us\/\" class=\"elementor-item\" tabindex=\"-1\">About<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-31\"><a href=\"https:\/\/project-entangled-ph.com\/iteration3\/contact\/\" class=\"elementor-item\" tabindex=\"-1\">Contact<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cfac680 e-con-full e-flex e-con e-child\" data-id=\"cfac680\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dec9276 elementor-widget elementor-widget-heading\" data-id=\"dec9276\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">LEARN<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fac35e elementor-widget elementor-widget-heading\" data-id=\"1fac35e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">VIDEO SERIES<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f0e60b2 e-con-full e-grid e-con e-child\" data-id=\"f0e60b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fdc0f56 elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-widescreen elementor-widget elementor-widget-text-editor\" data-id=\"fdc0f56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tVIDEO 4: SAFE OPEN COMMUNICATION &#038; COMMUNITY RESOURCES\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed1dc24 elementor-widget elementor-widget-video\" data-id=\"ed1dc24\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/ZM5redzjzY0&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b449308 e-con-full e-flex e-con e-child\" data-id=\"b449308\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-020ac09 elementor-hidden-tablet elementor-hidden-mobile elementor-hidden-tablet_extra elementor-hidden-mobile_extra elementor-widget elementor-widget-text-editor\" data-id=\"020ac09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tVIDEO 4: SAFE OPEN COMMUNICATION &#038; COMMUNITY RESOURCES\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-010e2ca elementor-widget elementor-widget-text-editor\" data-id=\"010e2ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tIn this video, we will be talking about how to have safe and open communication with your family. At the end we will also be showing a matrix of local government and non-government organizations you may reach out to for your mental health needs.\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-192295d e-con-full elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-laptop e-flex e-con e-child\" data-id=\"192295d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e720f09 elementor-align-justify elementor-tablet-align-justify popmake-6182 elementor-widget elementor-widget-button\" data-id=\"e720f09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-size-sm elementor-animation-grow\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">CREDITS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1eeec4d elementor-align-justify elementor-tablet-align-justify popmake-6166 elementor-widget elementor-widget-button\" data-id=\"1eeec4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-size-sm elementor-animation-grow\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">REFERENCES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd0fc67 elementor-post-navigation-borders-yes elementor-widget elementor-widget-post-navigation\" data-id=\"fd0fc67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-navigation.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation\" role=\"navigation\" aria-label=\"Post Navigation\">\n\t\t\t<div class=\"elementor-post-navigation__prev elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/project-entangled-ph.com\/iteration3\/episode-3\/\" rel=\"prev\"><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-prev\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-left\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.7 239l136-136c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9L127.9 256l96.4 96.4c9.4 9.4 9.4 24.6 0 33.9L201.7 409c-9.4 9.4-24.6 9.4-33.9 0l-136-136c-9.5-9.4-9.5-24.6-.1-34z\"><\/path><\/svg><span class=\"elementor-screen-only\">Prev<\/span><\/span><span class=\"elementor-post-navigation__link__prev\"><span class=\"post-navigation__prev--label\">Previous<\/span><span class=\"post-navigation__prev--title\">Episode 3: Three Keys to Forming Healthy Boundaires<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation__separator-wrapper\">\n\t\t\t\t\t<div class=\"elementor-post-navigation__separator\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-post-navigation__next elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/project-entangled-ph.com\/iteration3\/comic-series\/\" rel=\"next\"><span class=\"elementor-post-navigation__link__next\"><span class=\"post-navigation__next--label\">Next<\/span><span class=\"post-navigation__next--title\">Comic Series<\/span><\/span><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-next\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-right\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><span class=\"elementor-screen-only\">Next<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1aa2518 e-con-full elementor-hidden-tablet_extra elementor-hidden-tablet elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con e-child\" data-id=\"1aa2518\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a8eda77 e-con-full e-flex e-con e-child\" data-id=\"a8eda77\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-281509c elementor-align-justify elementor-tablet-align-justify popmake-6182 elementor-widget elementor-widget-button\" data-id=\"281509c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-size-sm elementor-animation-grow\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">CREDITS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c648a31 elementor-align-justify elementor-tablet-align-justify popmake-6166 elementor-widget elementor-widget-button\" data-id=\"c648a31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-size-sm elementor-animation-grow\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">REFERENCES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1d3b12f e-con-full e-grid e-con e-child\" data-id=\"1d3b12f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c0dd312 e-con-full e-flex e-con e-child\" data-id=\"c0dd312\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69c5b64 elementor-widget elementor-widget-heading\" data-id=\"69c5b64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">KEY TAKEAWAYS<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0dc874a e-n-tabs-mobile elementor-widget elementor-widget-n-tabs\" data-id=\"0dc874a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;tabs_justify_horizontal&quot;:&quot;start&quot;,&quot;horizontal_scroll&quot;:&quot;disable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"14452554\" aria-label=\"Tabs. Open items with Enter or Space, close with Escape and navigate using the Arrow keys.\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-144525541\" data-tab-title-id=\"e-n-tab-title-144525541\" class=\"e-n-tab-title\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-144525541\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\t01\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-144525542\" data-tab-title-id=\"e-n-tab-title-144525542\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-144525542\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\t02\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-144525541\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-144525541\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-ecdb5e9 e-con-full e-flex e-con e-child\" data-id=\"ecdb5e9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-3033352 e-con-full e-flex e-con e-child\" data-id=\"3033352\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e8162b7 elementor-widget elementor-widget-heading\" data-id=\"e8162b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">REMINDER<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9283642 elementor-widget elementor-widget-text-editor\" data-id=\"9283642\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>These tips are intended for conversations with family members who are safe to be around, willing to reconcile, and open to discussing mental health.<\/p><p>Talking about enmeshment may bring up painful experiences, keep in mind that what we share is <strong>not<\/strong> a substitute for therapy or professional treatment.<\/p><p>If your family plans to address long-standing unhealthy patterns, it is best to seek guidance from a licensed family psychologist or mental health professional.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-144525542\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-144525542\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\" elementor-element elementor-element-47c3f64 e-con-full e-flex e-con e-child\" data-id=\"47c3f64\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-0ba1664 e-con-full e-flex e-con e-child\" data-id=\"0ba1664\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d48591a elementor-widget elementor-widget-heading\" data-id=\"d48591a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SAFE OPEN COMMUNICATION<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3656e0 elementor-widget elementor-widget-text-editor\" data-id=\"f3656e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>1. EXAMINE YOUR MOTIVATIONS<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec90aa5 elementor-widget elementor-widget-text-editor\" data-id=\"ec90aa5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tBefore starting the conversation, reflect on why you want to discuss enmeshment. Understanding your own needs, concerns, and goals can help you communicate more clearly and work toward a constructive resolution. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34c6057 elementor-widget elementor-widget-text-editor\" data-id=\"34c6057\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>2. WHAT YOU NEED TO FEEL SAFE<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bf8ada elementor-widget elementor-widget-text-editor\" data-id=\"1bf8ada\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tIdentify what will help you feel emotionally supported before, during, and after the conversation. This may include taking time to prepare, speaking with a therapist or trusted person, or having a support system to help you stay grounded. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-508466a elementor-widget elementor-widget-text-editor\" data-id=\"508466a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>3. ANY PERSONAL ISSUES THAT NEED TO BE ADDRESSED<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b5b4b7 elementor-widget elementor-widget-text-editor\" data-id=\"7b5b4b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tStrong emotions can influence how we interpret and respond to conflict. Before discussing difficult topics, take time to process your feelings and understand where they come from so you can respond thoughtfully rather than react impulsively. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23f307f elementor-widget elementor-widget-text-editor\" data-id=\"23f307f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>4. PRACTICE CLEAN CONFLICT<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24f5410 elementor-widget elementor-widget-text-editor\" data-id=\"24f5410\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tFocus on the issue rather than attacking the person. Avoid blaming, shaming, or criticizing one another&#8217;s character. Instead, create space for both people to express their needs respectfully and discuss healthy boundaries together. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b5663a elementor-widget elementor-widget-text-editor\" data-id=\"6b5663a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>5. BE AWARE OF INDIVIDUAL EXPECTATIONS<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e75b1f elementor-widget elementor-widget-text-editor\" data-id=\"3e75b1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tEach family member brings different experiences, values, and expectations into a conversation. Not every request will be accepted immediately, and disagreement does not always mean rejection. Approach conversations with curiosity, communicate your boundaries clearly, and work toward compromise whenever possible. \n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-edc2f16 e-con-full e-flex e-con e-child\" data-id=\"edc2f16\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c317afd elementor-widget elementor-widget-heading\" data-id=\"c317afd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Need Mental Health Support?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0189da9 elementor-widget elementor-widget-text-editor\" data-id=\"0189da9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>We compiled a list of resources you could scan if you are looking for a mental health professional<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09110c6 elementor-widget elementor-widget-button\" data-id=\"09110c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/project-entangled-ph.com\/iteration3\/resources\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">LOOK NOW!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9a7ad4d e-con-full e-flex e-con e-child\" data-id=\"9a7ad4d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-023568d elementor-widget elementor-widget-text-editor\" data-id=\"023568d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tFOR <span style=\"color: #56bca3;\">IMMEDIATE CRISIS<\/span> CALL:\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3d8cb9 elementor-widget elementor-widget-text-editor\" data-id=\"a3d8cb9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>National Center for Mental Health<\/strong><br \/><strong>Landline:<\/strong> (02) 1553 or 1800-1888-1553<br \/><strong>Globe:<\/strong> 0917-899-8727<br \/><strong>Smart:<\/strong> 0919-057-1553<\/p><p><strong>In Touch Crisis Line<\/strong><br \/><strong>Landline:<\/strong> (02) 8893 1893<br \/><strong>Globe:<\/strong> 0917-863-1136<br \/><strong>Smart:<\/strong> 0998 841 0053<\/p><p><strong>HOPELINE<\/strong><br \/><strong>Landline:<\/strong> (02) 8804-4673<br \/><strong>Globe:<\/strong> 0917-558-4673<br \/><strong>Smart:<\/strong> 0918-873-4673<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b528946 e-con-full e-flex e-con e-child\" data-id=\"b528946\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c6e2bbe elementor-widget elementor-widget-heading\" data-id=\"c6e2bbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">COMMENT SECTION<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0b8126 elementor-widget elementor-widget-html\" data-id=\"e0b8126\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!-- Elfsight Comments | Untitled Comments -->\r\n<script src=\"https:\/\/elfsightcdn.com\/platform.js\" async><\/script>\r\n<div class=\"elfsight-app-d22d39e4-171d-46d1-8d8b-190511248f16\" data-elfsight-app-lazy><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>LEARN VIDEO SERIES VIDEO 4: SAFE OPEN COMMUNICATION &#038; COMMUNITY RESOURCEShttps:\/\/youtu.be\/ZM5redzjzY0VIDEO 4: SAFE OPEN COMMUNICATION &#038; COMMUNITY RESOURCESIn this video, we will be talking about how to have safe and open communication with your family. At the end we will also be showing a matrix of local government and non-government organizations you may reach out [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2556","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/project-entangled-ph.com\/iteration3\/wp-json\/wp\/v2\/pages\/2556","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/project-entangled-ph.com\/iteration3\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/project-entangled-ph.com\/iteration3\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/project-entangled-ph.com\/iteration3\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/project-entangled-ph.com\/iteration3\/wp-json\/wp\/v2\/comments?post=2556"}],"version-history":[{"count":81,"href":"https:\/\/project-entangled-ph.com\/iteration3\/wp-json\/wp\/v2\/pages\/2556\/revisions"}],"predecessor-version":[{"id":7830,"href":"https:\/\/project-entangled-ph.com\/iteration3\/wp-json\/wp\/v2\/pages\/2556\/revisions\/7830"}],"wp:attachment":[{"href":"https:\/\/project-entangled-ph.com\/iteration3\/wp-json\/wp\/v2\/media?parent=2556"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}