{"id":2408,"date":"2026-03-10T11:39:14","date_gmt":"2026-03-10T11:39:14","guid":{"rendered":"https:\/\/project-entangled-ph.com\/iteration1\/?page_id=2408"},"modified":"2026-08-08T12:58:26","modified_gmt":"2026-08-08T12:58:26","slug":"article-6","status":"publish","type":"page","link":"https:\/\/project-entangled-ph.com\/iteration3\/article-6\/","title":{"rendered":"article 6"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2408\" class=\"elementor elementor-2408\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-85f053e dotted-background e-con-full e-flex e-con e-parent\" data-id=\"85f053e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-b7fe05a e-con-full e-flex e-con e-child\" data-id=\"b7fe05a\" data-element_type=\"container\" data-e-type=\"container\" 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tabindex=\"-1\">Contact<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-11d66c1 e-con-full e-flex e-con e-child\" data-id=\"11d66c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3afb507 elementor-widget elementor-widget-heading\" data-id=\"3afb507\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">LEARN<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-552b4ed elementor-widget elementor-widget-heading\" data-id=\"552b4ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ARTICLES<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dc05f62 e-con-full e-flex e-con e-child\" data-id=\"dc05f62\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51d720b elementor-widget elementor-widget-heading\" data-id=\"51d720b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Manifestations of Family Enmeshment: How has enmeshment appeared in your life?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c4c243 elementor-widget elementor-widget-text-editor\" data-id=\"4c4c243\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Written By:<\/strong> Mary Angeline Flordeliza<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a296d3a e-con-full article5 e-flex e-con e-child\" data-id=\"a296d3a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-948a267 elementor-widget elementor-widget-image\" data-id=\"948a267\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"475\" src=\"https:\/\/project-entangled-ph.com\/iteration3\/wp-content\/uploads\/2026\/04\/articlecover5.png\" class=\"attachment-large size-large wp-image-2595\" alt=\"\" srcset=\"https:\/\/project-entangled-ph.com\/iteration3\/wp-content\/uploads\/2026\/04\/articlecover5.png 842w, https:\/\/project-entangled-ph.com\/iteration3\/wp-content\/uploads\/2026\/04\/articlecover5-300x178.png 300w, https:\/\/project-entangled-ph.com\/iteration3\/wp-content\/uploads\/2026\/04\/articlecover5-768x456.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a6904d8 e-con-full e-flex e-con e-child\" data-id=\"a6904d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df02738 elementor-widget elementor-widget-text-editor\" data-id=\"df02738\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>If you or someone close to you has experienced family enmeshment, you may have noticed something confusing; Some experiences feel familiar across different families, while others seem completely different. Some children are excessively praised and relied upon, while others are belittled and forced to be dependent on their guardians.<\/p><p>These differences exist because enmeshment can take many forms. A child may experience one type consistently, or move between several different points in their life or even at the same time. While how they experience enmeshment may vary, they share a common thread; the blurred emotional boundaries between parent and children.<\/p><p>Moving forward, we\u2019ll explain common manifestations of enmeshed family dynamics and how they affect children as they grow older.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bcca4f elementor-widget elementor-widget-heading\" data-id=\"6bcca4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1. Instrumental Parentification<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0612795 elementor-widget elementor-widget-text-editor\" data-id=\"0612795\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Instrumental Parentification is when a child becomes the provider within the family. Parents are not able to provide practical support, so children take up parental duties that are inappropriate for their age and\/or developmental capacity. These can include, but are not limited to, sibling care, financial management, household management; Responsibilities are typically reserved for the guardians in the family.<\/p><p>While parentification may boost self-esteem, according to Brochet (2020), Arellano (2018), and Dariotis (2023) the role was significantly associated with depressive symptoms, anxiety, somatic symptoms, general psychological distress, burnout, and the feeling of a lost childhood.<\/p><p>Although parentification may provide some benefits, like temporarily boosting a child\u2019s self-esteem, those who are parentified have less time to spend on themselves, making it harder to support their own wants and needs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-898cbc6 elementor-widget elementor-widget-heading\" data-id=\"898cbc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">2. Emotional Parentification<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40610b5 elementor-widget elementor-widget-text-editor\" data-id=\"40610b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>This type of parentification focuses on the child meeting the parent\u2019s emotional needs. Emotional parentification looks like parents inappropriately depending on their child for their mental health such as seeking out relationship advice, mediating conflicts, making them responsible for their emotions (Garber, 2021).<\/p><p>In our study, \u201cExploring Familial Enmeshment and its Impact on the Mental Well-being of Filipino Gen Z Adults in Metro Manila\u201c, some were expected to support their guardians when they vent, or felt the need to conform to their guardians\u2019 beliefs to appease their emotions. These may also look like a parent constantly venting, asking for advice, or treating their child as a therapist.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98fc1a4 elementor-widget elementor-widget-heading\" data-id=\"98fc1a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">3. Infantilization<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aaf6b6c elementor-widget elementor-widget-text-editor\" data-id=\"aaf6b6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Infantilization occurs when capable individuals are persistently treated like children by family members, which then limits their growth and autonomy (Garber, 2021). This could result in low self-confidence, low self-esteem, decision-making anxiety, identity confusion, commitment issues, and feeling a lack of purpose due to constantly being coddled or overprotected (Marson &amp; Powell, 2014).<\/p><p>In our study, those infantilized reported feeling insecure and lacking essential life skills such as doing household chores, commuting, and financial management, all while being belittled by those around them. Some have also experienced a parent criticizing them, comparing them to peers or siblings, or downplaying their child\u2019s emotions or needs.<\/p><p>While protecting one\u2019s child from harm is a natural part of parenting, these can become excessive when it hinders or deprives children to grow from their mistakes and learn that they can pick themselves up even after a fall.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-644a6fd elementor-widget elementor-widget-heading\" data-id=\"644a6fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">4. Overinvolvement<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b181a2 elementor-widget elementor-widget-text-editor\" data-id=\"3b181a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>In Olson\u2019s Circumplex Model, he theorized that enmeshment in families can vary. Some are incredibly rigid in their rules, while others are less so. However, all of them indicate that enmeshed families prioritize conformity over open conversation, and create a shared social reality through emphasis on parental authority and family rules.<\/p><p>In our study, this was expressed in various ways. It may have looked like parents projecting their values onto their children, solving problems for them, choosing who their friends or relationships should be, enforcing how their children should act or dress even if they were already adults, or pressuring them into a course they do not want.<\/p><p>While parental authority can nurture and guide children, if it becomes too rigid, without open dialogue or encouragement of independent thought, it can hinder a child\u2019s individuation, self-esteem, autonomy, and self expression.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43865ec elementor-widget elementor-widget-heading\" data-id=\"43865ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">But why does it matter?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b5e4b0 elementor-widget elementor-widget-text-editor\" data-id=\"9b5e4b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Family enmeshment may not look harmful on the surface. To outsiders, these relationships may masquerade as closeness, loyalty, and even care. But when a family\u2019s boundaries are blurred, it can teach children that they are constantly responsible for those around them, that they should make themselves smaller so their needs do not burden others, and that they need to act in unsustainable ways to feel worthy of love or acceptance.<\/p><p>By being aware of these patterns and how they may manifest, we can start to take the first steps towards understanding and healing; whether that means learning how to build boundaries, relearning self-autonomy, or something as simple as understanding and naming the experiences that once felt hard to explain.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8212ec7 e-con-full e-flex e-con e-child\" data-id=\"8212ec7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c53bdec elementor-widget elementor-widget-heading\" data-id=\"c53bdec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Do you need help in finding affordable mental healthcare? <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e42f19 elementor-widget elementor-widget-text-editor\" data-id=\"8e42f19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tCheck out our community resources to see which ones may suit you and your needs!\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2094fed elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2094fed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/project-entangled-ph.com\/iteration3\/resources\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Visit Community Resources<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56317bf elementor-widget elementor-widget-text-editor\" data-id=\"56317bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Note: These resources are based in the Philippines, check for mental healthcare providers in your region as it may be more fit towards your needs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5c531e3 e-con-full e-flex e-con e-child\" data-id=\"5c531e3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ff36f3 elementor-widget elementor-widget-heading\" data-id=\"1ff36f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">REFERENCES AND READINGS<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0192308 elementor-widget elementor-widget-text-editor\" data-id=\"0192308\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Adams, K. M. (1991). Silently Seduced: When Parents Make Their Children Partners : Understanding Covert Incest. United States: Health Communications.<\/p><p>\u00a0<\/p><p>Borchet, J. Lewandowska-Walter, A. Po\u0142omski, P. Pepli\u0144ska, A. &amp; Hooper, L. M. (2020). We are in this Together: Retrospective Parentification, Sibling Relationships, and Self-Esteem. Journal of Child and Family Studies, 29(10), 2982\u20132991. <a href=\"https:\/\/doi.org\/10.1007\/s10826-020-01723-3\">https:\/\/doi.org\/10.1007\/s10826-020-01723-3<\/a><\/p><p>\u00a0<\/p><p>Arellano, B., Mier-Chairez, J., Tomek, S., &amp; Hooper, L.M. (2018). Parentification and Language Brokering: An Exploratory Study of the Similarities and Differences in Their Relations to Continuous and Dichotomous Mental Health Outcomes. Journal of Mental Health Counseling. <a href=\"https:\/\/doi.org\/10.17744\/mehc.40.4.07\">https:\/\/doi.org\/10.17744\/mehc.40.4.07<\/a><\/p><p>\u00a0<\/p><p>Dariotis, J. K., Chen, F. R., Park, Y. R., Nowak, M. K., French, K. M., &amp; Codamon, A. M. (2023). Parentification Vulnerability, Reactivity, Resilience, and Thriving: A Mixed Methods Systematic Literature Review. International journal of environmental research and public health, 20(13), 6197. <a href=\"https:\/\/doi.org\/10.3390\/ijerph20136197\">https:\/\/doi.org\/10.3390\/ijerph20136197<\/a><\/p><p>\u00a0<\/p><p>Darke, L., Paterson, H. &amp; van Golde, C. Illuminating Gaslighting: A Comprehensive Interdisciplinary Review of Gaslighting Literature. J Fam Viol (2025). <a href=\"https:\/\/doi.org\/10.1007\/s10896-025-00805-4\">https:\/\/doi.org\/10.1007\/s10896-025-00805-4<\/a><\/p><p>\u00a0<\/p><p>Epstein, R., Bock, S.D., Drew, M.J. et al. Infantilization across the life span: A large-scale internet study suggests that emotional abuse is especially damaging. Motiv Emot 47, 137\u2013163 (2023). <a href=\"https:\/\/doi.org\/10.1007\/s11031-022-09989-4\">https:\/\/doi.org\/10.1007\/s11031-022-09989-4<\/a><\/p><p>\u00a0<\/p><p>Koerner, A. F., &amp; Fitzpatrick, M. A. (2006). Family Communication Patterns Theory: A Social Cognitive Approach. In D. O. Braithwaite &amp; L. A. Baxter (Eds.), Engaging theories in family communication: Multiple perspectives (pp. 50\u201365). Sage Publications, Inc. <a href=\"https:\/\/doi.org\/10.4135\/9781452204420.n4\">https:\/\/doi.org\/10.4135\/9781452204420.n4<\/a><\/p><p>\u00a0<\/p><p>Gaikwad, M.M., Sharma, L.(2023). Gaslighting: An In-depth review of Psychological Manipulation and its implications. EPRA International Journal of Multidisciplinary Research(IJMR). 9(10). 2455-3662. <a href=\"https:\/\/doi.org\/10.36713\/epra2013\">https:\/\/doi.org\/10.36713\/epra2013<\/a><\/p><p>\u00a0<\/p><p>Garber, B. D. (2011). Parental alienation and the dynamics of the enmeshed parent\u2013child dyad: Adultification, parentification, and infantilization. Family Court Review, 49(2), 322\u2013335. <a href=\"https:\/\/doi.org\/10.1111\/j.1744-1617.2011.01374.x\">https:\/\/doi.org\/10.1111\/j.1744-1617.2011.01374.x<\/a><\/p><p>\u00a0<\/p><p>Hann-Morrison, D. (2012). Maternal Enmeshment: The Chosen Child. SAGE Open, 2(4), 215824401247011. <a href=\"https:\/\/doi.org\/10.1177\/2158244012470115\">https:\/\/doi.org\/10.1177\/2158244012470115<\/a><\/p><p>\u00a0<\/p><p>Love, P., &amp; Robinson, J. (1991). The Emotional Incest Syndrome What to do When a Parent\u2019s Love Rules Your Life. P.10-15. Bantam Books. <a href=\"http:\/\/www.vlebooks.com\/vleweb\/product\/openreader?id=none&amp;isbn=9780307799180\">http:\/\/www.vlebooks.com\/vleweb\/product\/openreader?id=none&amp;isbn=9780307799180<\/a><\/p><p>\u00a0<\/p><p>Olson, D. H., Waldvogel, L., &amp; Schlieff, M. (2019). Circumplex Model of Marital and Family Systems: An Update. Journal of Family Theory &amp; Review, 11(2), 199\u2013211. <a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1111\/jftr.12331\">https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1111\/jftr.12331<\/a><\/p><p>\u00a0<\/p><p>Marson, S. M., &amp; Powell, R. M. (2014). Goffman and the infantilization of elderly persons: A theory in development. Journal of Sociology and Social Welfare, 41(4), 143\u2013158. <a href=\"https:\/\/doi.org\/10.15453\/0191-5096.3986\">https:\/\/doi.org\/10.15453\/0191-5096.3986<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>LEARN ARTICLES Manifestations of Family Enmeshment: How has enmeshment appeared in your life? Written By: Mary Angeline Flordeliza If you or someone close to you has experienced family enmeshment, you may have noticed something confusing; Some experiences feel familiar across different families, while others seem completely different. Some children are excessively praised and relied upon, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2408","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/project-entangled-ph.com\/iteration3\/wp-json\/wp\/v2\/pages\/2408","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/project-entangled-ph.com\/iteration3\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/project-entangled-ph.com\/iteration3\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/project-entangled-ph.com\/iteration3\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/project-entangled-ph.com\/iteration3\/wp-json\/wp\/v2\/comments?post=2408"}],"version-history":[{"count":61,"href":"https:\/\/project-entangled-ph.com\/iteration3\/wp-json\/wp\/v2\/pages\/2408\/revisions"}],"predecessor-version":[{"id":7673,"href":"https:\/\/project-entangled-ph.com\/iteration3\/wp-json\/wp\/v2\/pages\/2408\/revisions\/7673"}],"wp:attachment":[{"href":"https:\/\/project-entangled-ph.com\/iteration3\/wp-json\/wp\/v2\/media?parent=2408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}